CHROMACALM WORKSHOP
Where Science Meets Soul
Imagine having a way to find calm and clarity when life feels overwhelming. In our ChromaCalm Workshop, we combine the science of colour and the power of meditation, giving you a unique opportunity to create a personal artefact that supports emotional resilience and balance. With each session backed by neuroscience, you’ll use colour and guided meditation to connect deeply with yourself and take home a meaningful tool for your journey.
EMOTIONAL WELLNESS THROUGH
COLOUR & CREATIVITY
CRAFT YOUR CALM, PAINT YOUR PATH
Explore emotional well-being with purpose, using colour and meditation to unlock your mind’s potential. Through guided hypnotherapy, participants access the subconscious to select colours intentionally and paint a colour-changing lava stone artefact with thermochromic inks. This hands-on experience bridges art and science, designed to support your inner calm, help manage stress, and transform your approach to well-being with practical tools you can use every day.
EMOTIONS IN COLOUR
Create a Personal Artefact for Balance
In this immersive workshop, we’ll explore how colour affects emotions and the nervous system through the science of psychoneuroimmunology. With thermochromic inks, you’ll create a one-of-a-kind piece that responds to touch and temperature, embodying your journey toward emotional balance. This process is both therapeutic and creative, allowing you to channel emotions and energy into a grounding object that can support your well-being long after the workshop.
Workshop Details
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Date: 15th November 2024
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Time: 1:00pm — 4:00pm
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Location: [Insert Venue Name & Address]
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Cost: £75
Spaces are limited to ensure a personalised and supportive atmosphere for every participant. Reserve your place today to connect with colour, calm, and creativity.
I've always been fascinated by colour-changing materials and this workshop didn't disappoint!
I was lucky enough to be one of the first one-to-one clients for this workshop and have to say that I enjoyed it very much. As a Reiki Master, I'm always looking for new and interesting ways to manage my emotions both before and after healing and my stone is like my new therapist for this. Thanks Christa.
Anthony Sharkey
Book your Session at
the next In-Person
ChromaCalm Event:
01
Introduction to Chromatic Sensory Materials:
Start with an introduction to the powerful effects of colour-changing materials. This session explains how specific colours can influence your mood and well-being, and how science-backed practices in colour selection can help you create calm and focus. You’ll gain a new understanding of colour as a practical tool for emotional balance and resilience.
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Guided Meditation: Setting Your Intention:
Through a guided meditation led by Christa Leask, you’ll connect with your inner self, clarifying your personal intention for the workshop. This meditative process allows you to enter a state of calm, setting the tone for your creative journey. It’s a moment to ground yourself, connect with your emotions, and prepare to create with purpose.
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Designing Your Personal Lava Stone Artefact
With your intention clear, you’ll begin crafting your lava stone artefact using innovative, colour-changing inks. As you paint, the stone responds to touch and warmth, creating an interactive piece that reflects your personal journey. This is a mindful, hands-on experience that blends artistic expression with self-reflection, resulting in a meaningful creation.
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Using Colour for Emotional Balance
As you work with colour, you’ll learn about practical techniques for using it to manage stress and promote emotional resilience. Through insights grounded in psychoneuroimmunology, you’ll explore how intentional use of colour can help soothe your nervous system, giving you skills to support your well-being even after the workshop.
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Finishing Touches and Reflection
Conclude the session by adding finishing touches to your artefact, making it uniquely yours. This final step allows you to reflect on the experience and personalise your piece as a reminder of the balance and calm you’ve created. It’s a lasting token of the insights and calm you’ve gained, ready to support you in everyday life.
This workshop is superb. We booked it as treat for my birthday and I have to say the best bit was this or that or maybe another thing but I'm really happy!
Fred Flinstone
Book your Place:
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Secure your place in our transformative workshop with ease. Simply fill out the online booking form below, selecting your preferred date and session type. Whether you're joining as an individual or as part of a group, we'll reserve a space just for you.
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Preparing for the Day: Once your booking is confirmed, we'll send you all the details you need to prepare for the workshop. This includes a list of what to bring, what to expect, and how to get the most out of your experience. For online participants, a complete kit will be dispatched to your address, ensuring you have everything you need for the session.
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The Workshop Experience: On the day of the workshop, we'll meet at the pre-arranged venue and you'' be introduced to the fascinating world of colour change technology. Step by step, you'll be guided through the dyeing process, from concept to completion. By the end of the session, you'll have not only created a unique scarf but also gained valuable insights into the art of textile transformation.
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Mindful Creative Practice: Integrate meditation and intention-setting into your design process, using colour and touch as a form of emotional and sensory exploration.
In my workshops, I share my personal insights and techniques in colour change technology and textile design. I aim to provide you with a deeper understanding and appreciation of the art, ensuring a fulfilling and enriching experience.
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Expert Guidance: Benefit from personalised instruction by an experienced practitioner in colour-changing technologies and textile design.
I ensure that all materials used in our sessions, including specialised dyes and sustainable scarves, are eco-friendly and of the highest quality. The cost of these materials is included in your session price, guaranteeing you a premium, environmentally conscious creative experience.
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High-Quality Materials: Receive premium dyes and luxurious scarves, ensuring you have the best tools to create a one-of-a-kind, evolving work of wearable art.
I encourage you to explore and express your individuality through colour in my workshop. It's a space where your personal style or brand ethos can come alive, allowing you to create a design that truly resonates with who you are.
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Creative and Emotional Freedom: Express yourself through the transformative process of dyeing, crafting a piece that reflects your personal journey and intention.
The techniques you learn in my workshop will stay with you, enabling you to continue exploring the fascinating world of reactive dyeing and colour transformation in your own projects, long after the workshop ends.
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Meditative Skills: Learn techniques that you can apply beyond the workshop, incorporating mindfulness into future creative projects and daily life.
The techniques you learn in my workshop will stay with you, enabling you to continue exploring the fascinating world of reactive dyeing and colour transformation in your own projects, long after the workshop ends.
BENEFITS
This Workshop is Right for you if:
ou’re someone who craves a moment of stillness and creativity amid the busyness of life. Meditation and mindfulness may appeal to you, but you often find it hard to truly connect with those practices in a way that feels natural. You’re drawn to colour and expression, looking for a way to create something meaningful without needing to fit into any particular mold.
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YYou’re the kind of person who finds beauty in small details and values experiences that let you connect more deeply with yourself. Exploring emotions through art and colour feels like it could be grounding, even freeing. You’re curious about how a piece you create could capture your energy, changing as you do, and becoming a tangible part of your journey.
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You might be a creative professional, a leader wanting to connect with others in a new way, or simply someone looking for a meaningful way to step outside the usual routine. You’re ready for an experience that lets you express yourself without expectation, focusing instead on the process, the colours, and what they mean to you.
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