ChromaCalm Workshop

This extended ChromaCalm Workshop builds on the Intentional Colour Meditation, taking you further into the creative process. Through guided meditation, you’ll connect with your subconscious and set meaningful intentions. You’ll then use these insights to paint a bespoke artefact with colour-changing, thermochromic paint. Your artefact—a personalised lava stone—symbolises the release of unwanted emotions and the nurturing of calm. This two-hour session combines mindfulness and hands-on creativity, allowing you to engage deeply with the transformative power of colour and design. Ideal for those seeking a comprehensive experience, this workshop offers a tangible tool for grounding and resilience that you can carry with you long after the session ends. What Makes This Workshop Unique The session blends science and art, using the principles of neuroscience and psychoneuroimmunology to explore how colour impacts mood, stress, and emotional balance. You’ll leave with not only a beautiful artefact but also practical tools to support your well-being. What You’ll Take Home A painted artefact crafted with colour-changing thermochromic paint A Colour Articulation Worksheet to explore your personal emotional landscape Techniques for mindfulness and emotional resilience Practical knowledge on how colour supports well-being